Compassionate support for trauma-related stress, anxiety, and long-standing patterns—integrating somatic approaches with Schema Therapy. Intro call available.
In-person at The Hive (Sai Kung) or Online Virtual Sessions
Individualised 1:1 55 minutes sessions
Free 25-minute intro call
English-speaking support
Paced, consent-based work
Healing takes root when you take that first step...
“Nervous system regulation and body awareness techniques within a schema therapy framework.”
Book a Complimentary 25-Min Intro Call
“Rooted in safety. Growing through change.”
Who I Help
Expats feeling stuck in anxiety, hyper-vigilance, burnout, or shutdown
People experiencing trauma-related stress without wanting to “re-live details”
Those noticing repeating relationship and coping patterns
Individuals who benefit from body-based regulation alongside therapy structure
People who want a structured approach to change (Schema Therapy)
Find Me:
In- person:
The Hive (Sai Kung) - 5 Tai Mong Tsai Rd, Sai Kung, Hong Kong
Address in Chinese:
西貢 大網仔路 5 號
Online/Virtually:
Virtual call via Zoom Video Call
Vanessa Bandini MSc FBMPsS
What Happens In Therapy
Intro call & fit (we clarify goals and safety)
Assessment & Stabilisation (nervous system + regulation skills)
Schema Therapy Work with Somatic Approaches (pattern + mode work supported by body awareness)
Integration & Long-Term planning (skills for triggers and relapse prevention)
“We prioritise regulation and informed consent. You set the pace.”
TESTIMONIALS
What Clients Have Experienced
Real stories from people who found balance, healing, and calm with me.
"The blend of therapy guidance and mindfulness changed everything for me."
— Elena M., 38
"I finally managed to sleep deeply for the first time in years."
— Carlos V., 45
GET STARTED
Start Your Healing Journey Today
Take your wellbeing into your own hands
The Rooted Growth Collective
“Rooted in safety. Growing through change.”
© Vanessa Bandini MSc FMBPsS. All rights reserved.